Fitting in fitness seems to be a common issue for moms (whether you are expecting, a new mom, or a mom of teenagers). 

I'd love to start a discussion about how you fit fitness into your life or if you need help figuring out how to, let us know your situation and we will offer suggestions.

To kick things off, here are two blog posts that I've written on the subject:

http://www.fitforexpecting.com/2012/06/03/how-to-fit-in-fitness/

http://momtomomtalk.com/2012/05/17/how-to-stay-fit-and-healthy/

Jenn

Perinatal Exercise Specialist