Healthy Moms Today


Healthy Moms Today

My mission is to help motivate, encourage, lead, guide, educate and show women (especially) moms, how important it is to be healthy and how easy it is. There is so much information out there. My goal is to simplify, keep it easy and practical. I want to share nutrition, exercises, recipes and health tips. Also, any new exciting foods that I try or create. I hope through this page, you will find the ideas and inspiration that you need.

Best Wishes to being a Healthy Mom Today.

Location: Indiana
Members: 2
Latest Activity: Dec 26, 2013

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Comment by Christine Ardigo on December 26, 2013 at 9:09am

12 Inspirational Stories to Get You Off Your Butt

Comment by Christine Ardigo on December 6, 2013 at 11:28pm

How Many Colors did you Eat Today?  

Comment by Christine Ardigo on November 15, 2013 at 3:41pm

Getting Through the Holidays Without Gaining a Pound

Comment by Christine Ardigo on November 2, 2013 at 10:07pm

Exercise Plan to Show Off Your Abs by Next Summer

Comment by Christine Ardigo on October 4, 2013 at 4:00pm

How to drop your Body Fat by 8% in 8 months

Comment by Christine Ardigo on September 28, 2013 at 8:33am

Do you know what's really in your food? 

Processed food vs Whole Foods


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