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misty overstreet left a comment for Kim
"Hi, there! My name is Misty Overstreet-Roberts, and I am the owner/blogger at The Lady Prefers To Save,http://theladypreferstosave.com. I would love it if you could take a look at my blog and subscribe, like my Facebook page…"
Mar 9
Tiffany Noth liked Kim's blog post Is Asking for help a Strength or Weakness?
May 12, 2013
Kim's blog post was featured

Is Asking for help a Strength or Weakness?

Today I wanted to work my abs.  The trickiest part was getting on the floor (and back up!!) - temporary hazard but good for a laugh!!  For the 43, I did a straight leg crunch with a side reach.[youtuber youtube='http://www.youtube.com/watch?v=VuoaJrRFKSk&feature=youtu.be']I counted a right crunch and a left crunch as 1 rep.  This was a pretty good 43 for today and I was happy to get in some ab work!!Asking for help is not something I'm good at - ever!…See More
May 12, 2013
Kim posted a blog post

Is Asking for help a Strength or Weakness?

Today I wanted to work my abs.  The trickiest part was getting on the floor (and back up!!) - temporary hazard but good for a laugh!!  For the 43, I did a straight leg crunch with a side reach.[youtuber youtube='http://www.youtube.com/watch?v=VuoaJrRFKSk&feature=youtu.be']I counted a right crunch and a left crunch as 1 rep.  This was a pretty good 43 for today and I was happy to get in some ab work!!Asking for help is not something I'm good at - ever!…See More
Apr 28, 2013
Kim's blog post was featured

Perspective and Gratitude

Today's 43 was a great combo move!  I did a bench press with my hips raised.  (22.5 pound dumbbells using my Select Tech weights)Bowflex SelectTech 552 DumbbellsI wanted a weight that would challenge me to complete all 43 and this weight did the trick![youtuber youtube='http://www.youtube.com/watch?v=gQHMwn_cn-Y']For the rest of my workout I ran (first time in a couple of weeks because of a sore hamstring).…See More
Apr 27, 2013
Kim posted a blog post

Perspective and Gratitude

Today's 43 was a great combo move!  I did a bench press with my hips raised.  (22.5 pound dumbbells using my Select Tech weights)Bowflex SelectTech 552 DumbbellsI wanted a weight that would challenge me to complete all 43 and this weight did the trick![youtuber youtube='http://www.youtube.com/watch?v=gQHMwn_cn-Y']For the rest of my workout I ran (first time in a couple of weeks because of a sore hamstring).…See More
Apr 18, 2013
Kim's 2 blog posts were featured
Apr 12, 2013
Kim posted a blog post

Fun Friday Giveaway

Today I decided to do some cardio for my 43.  This one was quick, easy and fun!!!  I used one of my favorite pieces of equipment:BOSUThe move:  single leg stick (jump up and land on one foot) while lifting opposite knee then lunge back and touch BOSU.[youtuber youtube='http://www.youtube.com/watch?v=LcV-hs9UlW4']I'm breathing hard in the demo because those were actually my last ones!!  And, of course, both…See More
Apr 6, 2013
Christina Chavez liked Kim's blog post Going Through the Motions
Apr 1, 2013
Christina Chavez commented on Kim's blog post Going Through the Motions
"Lovely post today... and good for you for doing 86 pushups! I think I'm doing great when I do 10!"
Apr 1, 2013
Kim posted a blog post

Going Through the Motions

Today I decided it was time for another push-up move for the 43.  I alternated moving one hand in front to do a push-up.rightBecause I wasn't thinking clearly (or something!) I decided to count a right hand in front and left hand in frontleftas 1 rep.  Crikey!!!  Instead of 43 push-ups, I ended…See More
Apr 1, 2013
Kim's blog post was featured

Turbo Fire

Turbo Fire might be one of my all time favorite work-out programs!!!  I have gone through the whole program as prescribed but now I just pick one of the DVDs to use on days that I want to "hang-out" with Chalean Johnson.Chalean is the instructor on all of these workouts and she is FUN!!  She is high-energy and constantly keeping everyone motivated.  She will say things like, "You're not tired. I saved you the best spot…See More
Mar 19, 2013
Kim posted a blog post

Turbo Fire

Turbo Fire might be one of my all time favorite work-out programs!!!  I have gone through the whole program as prescribed but now I just pick one of the DVDs to use on days that I want to "hang-out" with Chalean Johnson.Chalean is the instructor on all of these workouts and she is FUN!!  She is high-energy and constantly keeping everyone motivated.  She will say things like, "You're not tired. I saved you the best spot…See More
Mar 11, 2013
Kim posted blog posts
Mar 6, 2013
Kim's blog post was featured

Chicken & Rice Gumbo Soup

I have never made Gumbo before but I thought it would be fun to try some!  Cold and snowy outside - warm, filling soup inside!!!I looked at lots of recipes and then sort-of combined and deleted the things that we like/don't care for!Chicken & Rice Gumbo Soupdiced, chicken breasts (I use the precut, precooked bags - cause I'm all about convenience!)package of smoked sausage, sliced4 carrot sticks, chopped1/2 onion, chopped1 can stewed tomatoes1 can diced tomatoes4 soup cans water2 T chicken…See More
Feb 28, 2013
Kim replied to Brittany Morazan's discussion What is your Facebook page for your blog, so we can like one another?
"Hi, Sonja I just liked your FB page.  Will check out your blog soon. Kim www.day-with-kt.com http://www.facebook.com/daywithkt"
Feb 25, 2013

Profile Information

If you blog, what is your blog's name?
Day with KT
Blog URL
http://day-with-kt.com
Blog URL {2}
http://www.facebook.com/daywithkt
I blog about...
Food and Drink, Health and Fitness, Running
What do you blog about? {In your own words}
I mostly blog about fitness. Every day I do a different move/exercise 43x (my age). I also talk about random stuff and I like to post recipes occasionally.
Twitter ID {Remember to include www.twitter.com/ }
http://twitter.com/daywithkt
My Pinterest URL
http://Pinterest.com/kimtu/
I have been blogging since:
September 2012
I blog because:
I started to stay accountable to my daily goal. Now I just enjoy it!!

Kim's Blog

Is Asking for help a Strength or Weakness?

Posted on April 28, 2013 at 10:52am 0 Comments

Today I wanted to work my abs.  The trickiest part was getting on the floor (and back up!!) - temporary hazard but good for a laugh!!  For the 43, I did a straight leg crunch with a side reach.

[youtuber youtube='http://www.youtube.com/watch?v=VuoaJrRFKSk&feature=youtu.be']

I counted a right crunch and a left crunch as 1 rep.  This was a pretty good 43 for today and I was happy to get in some ab work!!

Asking for help is not…

Continue

Perspective and Gratitude

Posted on April 18, 2013 at 1:43pm 0 Comments

Today's 43 was a great combo move!  I did a bench press with my hips raised.  (22.5 pound dumbbells using my Select Tech weights)

Bowflex SelectTech 552 Dumbbells
Bowflex SelectTech 552 Dumbbells

I wanted a weight that would challenge me to…

Continue

Fun Friday Giveaway

Posted on April 6, 2013 at 4:03pm 0 Comments

Today I decided to do some cardio for my 43.  This one was quick, easy and fun!!!  I used one of my favorite pieces of equipment:

BOSU
BOSU

The move:  single leg stick (jump up and land on one foot) while lifting…

Continue

Going Through the Motions

Posted on April 1, 2013 at 1:15pm 1 Comment

Today I decided it was time for another push-up move for the 43.  I alternated moving one hand in front to do a push-up.

right
right

Because I wasn't thinking clearly (or something!) I decided to…

Continue

Comment Wall (3 comments)

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At 6:40pm on March 9, 2014, misty overstreet said…

Hi, there! My name is Misty Overstreet-Roberts, and I am the owner/blogger at The Lady Prefers To Save,http://theladypreferstosave.com. I would love it if you could take a look at my blog and subscribe, like my Facebook page https://www.facebook.com/Theladypreferstosavecom, Twitter pagehttps://twitter.com/LDYPrefers2Save, and Instagram pagehttp://instagram.com/theladyprefers2save, and I will reciprocate with the same! In the overwhelming world of blogging, its always great to meet new friends. Thank you!

At 1:55pm on April 18, 2013, Winter Harris said…

I'm impressed by your profile picture alone! Look forward to visiting your site for more work out tips! ~ Blessings

At 4:29pm on February 17, 2013, The Redhead Riter said…

Just stopping by to introduce myself and wish you a happy week ahead!

The Redhead Riter

 
 
 



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