Kim
  • Topeka, KS
  • United States
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Kim's Page

Profile Information

If you blog, what is your blog's name?
Day with KT
Blog URL
http://day-with-kt.com
Blog URL {2}
http://www.facebook.com/daywithkt
I blog about...
Food and Drink, Health and Fitness, Running
What do you blog about? {In your own words}
I mostly blog about fitness. Every day I do a different move/exercise 43x (my age). I also talk about random stuff and I like to post recipes occasionally.
Twitter ID {Remember to include www.twitter.com/ }
http://twitter.com/daywithkt
My Pinterest URL
http://Pinterest.com/kimtu/
I have been blogging since:
September 2012
I blog because:
I started to stay accountable to my daily goal. Now I just enjoy it!!

Kim's Blog

Is Asking for help a Strength or Weakness?

Posted on April 28, 2013 at 10:52am 0 Comments

Today I wanted to work my abs.  The trickiest part was getting on the floor (and back up!!) - temporary hazard but good for a laugh!!  For the 43, I did a straight leg crunch with a side reach.

[youtuber youtube='http://www.youtube.com/watch?v=VuoaJrRFKSk&feature=youtu.be']

I counted a right crunch and a left crunch as 1 rep.  This was a pretty good 43 for today and I was happy to get in some ab work!!

Asking for help is not…

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Perspective and Gratitude

Posted on April 18, 2013 at 1:43pm 0 Comments

Today's 43 was a great combo move!  I did a bench press with my hips raised.  (22.5 pound dumbbells using my Select Tech weights)

Bowflex SelectTech 552 Dumbbells
Bowflex SelectTech 552 Dumbbells

I wanted a weight that would challenge me to…

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Fun Friday Giveaway

Posted on April 6, 2013 at 4:03pm 0 Comments

Today I decided to do some cardio for my 43.  This one was quick, easy and fun!!!  I used one of my favorite pieces of equipment:

BOSU
BOSU

The move:  single leg stick (jump up and land on one foot) while lifting…

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Going Through the Motions

Posted on April 1, 2013 at 1:15pm 1 Comment

Today I decided it was time for another push-up move for the 43.  I alternated moving one hand in front to do a push-up.

right
right

Because I wasn't thinking clearly (or something!) I decided to…

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Comment Wall (3 comments)

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At 6:40pm on March 9, 2014, misty overstreet said…

Hi, there! My name is Misty Overstreet-Roberts, and I am the owner/blogger at The Lady Prefers To Save,http://theladypreferstosave.com. I would love it if you could take a look at my blog and subscribe, like my Facebook page https://www.facebook.com/Theladypreferstosavecom, Twitter pagehttps://twitter.com/LDYPrefers2Save, and Instagram pagehttp://instagram.com/theladyprefers2save, and I will reciprocate with the same! In the overwhelming world of blogging, its always great to meet new friends. Thank you!

At 1:55pm on April 18, 2013, Winter Harris said…

I'm impressed by your profile picture alone! Look forward to visiting your site for more work out tips! ~ Blessings

At 4:29pm on February 17, 2013, The Redhead Riter <br/> said…

Just stopping by to introduce myself and wish you a happy week ahead!

The Redhead Riter

 
 
 

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