Today I wanted to work my abs.  The trickiest part was getting on the floor (and back up!!) - temporary hazard but good for a laugh!!  For the 43, I did a straight leg crunch with a side reach.

[youtuber youtube='http://www.youtube.com/watch?v=VuoaJrRFKSk&feature=youtu.be']

I counted a right crunch and a left crunch as 1 rep.  This was a pretty good 43 for today and I was happy to get in some ab work!!

Asking for help is not…

Today's 43 was a great combo move!  I did a bench press with my hips raised.  (22.5 pound dumbbells using my Select Tech weights)

I wanted a weight that would challenge me to…

Today I decided to do some cardio for my 43.  This one was quick, easy and fun!!!  I used one of my favorite pieces of equipment:

The move:  single leg stick (jump up and land on one foot) while lifting…

Today I decided it was time for another push-up move for the 43.  I alternated moving one hand in front to do a push-up.

Because I wasn't thinking clearly (or something!) I decided to…