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Olga Norstrom
- Female
- Middletown, NJ
- United States
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Olga Norstrom's Page
Profile Information
- Blog Name
- Diary of a Fat Nutrition Writer
- Blog URL
- http://www.fatnutritionwriter.com
- I blog about...
- www.facebook.com/pages/HealthyOlga
- What do you blog about? {In your own words}
- I am a health and nutrition journalist, so the last thing I ever thought I would be was fat and unhealthy! But that's where I am after baby #2. My blog is about using what I've learned and continue to learn from the experts I interview for my articles, in my effort to regain my health and slimmer waistline.
- Twitter ID {don't forget to include www.twitter.com/}
- http://www.twitter.com/healthyolga
Olga Norstrom's Blog
Go Ahead: Enjoy that brownie!
Posted on May 13, 2010 at 6:48pm 0 Comments 0 Likes
About 5 years ago, I interviewed a psychologist named Marc David who had just published his book The Slow Down Diet . He had some interesting science about eating that I wanted to share.
He pointed out that feeling guilty about what you're eating - like say,…
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