So just to recap we’ve been talking about how to make a decision when someone asks you to do something for them.

The  first thing we do is ask “Do I want to do it” if you don’t then don’t if you do then go and do it.

If we still don’t know, the second thing we do is ask ourselves how would be FEEL if we did what we were being asked to do.

Now, here’s the thing.

We are surrounded by people that are asking us questions. some people are very important to us, and we…

So in the first part of this series, I wrote that there was only one thing you had to ask yourself when someone asked you to do something and that was do I want to do it? Then you have your answer, Yes or No. After many years of saying yes to everything that everyone wanted from me I became very tired and irritable and I wasn’t happy. So I would say to them ‘Let me get back to you’ Ask myself the question “Do I want to do it?” whatever the answer was, was the answer I gave to the person who…

Do you automatically say ‘Yes’ to whatever anyone asks of you? Alot of people do this. People call me, so stressed out, exhausted and overwhelmed. When I ask them what their day of week has been like they often break out in tears. Often saying “I just can’t do it anymore!”

Over time, they’ve agreed to do so much for other people that they literally have no time left for themselves. They end up sleep deprived, they suffer insomnia, they suffer from increasing levels of anxiety. Then,…

Success to me is enjoying life. I don’t think life is meant to be a struggle. I genuinely believe that we are here to have a delightful life.

Often when I ask people what success means to them they will rattle of the things they want in life, they think they will have success when they get this or that. There’s nothing wrong with wanting things that you will get pleasure from, but that is secondary. If you are enjoying life then you are successful.

One of the ways in which you…