Do you constantly feel sluggish or tired at work? Are your energy levels usually low. These 6 changes in your life can help you boost energy throughout the day.

Whether you work at home or in an office these tips would help you stay energized, alert and productive.

Read more and add your energy boosting tips …

Original Content from: http://ohjuststopalready.com

My SIL works at Dutch Bros.

This is NOT good…

Welcome to another installment of Friday Favorites!  Here, you’ll find three items that help my family in our quest to be green and healthy.

Let There Be Light

Since most of the United States has switched over to Daylight Savings Time, we can expect to enjoy more hours of sunshine each day.  This is great news for those wanting to soak up more Vitamin D and chase those nasty Winter Blues away.  However, it’s still necessary to use light bulbs around the…

“Energy” Chewing Gum. Really?

The Wm. Wrigley Jr. Co. last week announced it will launch caffeinated chewing gum for adults… yes, you read that right, for adults.…

Where I live being "green" is very important. Our community promotes being environmentally conscious everywhere you turn. I like to think that I do my part.... but I know I can improve leaps and bounds. I try and buy organic as much as I can afford. We use wax paper snack bags or reusable Tupperware and reusable water bottles. I had been cloth diapers for the first year of my son's life. Now I use decomposable disposable diapers. I also eat the leftover food off my kids plates, because it…

Wouldn't You Love To Have More Energy, Increased Mental Focus & Alertness?

You can with DrinkACT!  It's already the middle of summer and most everyone has felt the heat waves we've been having. Isn't it draining?  YES!! …

I started making these fruit/energy bars for my older daughter who is an athlete and trains hard for part of the year. During that time, she relies heavily on "power bars" that she eats before or after practice. I decided to make my own healthy fruit bars as a way to save money and to ensure that my daughter is not consuming too much sugar.

My daughter absolutely loves these!

Fruit Bar Recipe

Ingredients

• 1 cup of dried cranberries
• 1/2 cup of…

I know alot of people who dont have a clue what a wind turbine is, they just say "Oh those big, white, windmill looking things"

So to clear up some common misconceptions about wind energy and wind turbines, I took the time to interview the site manager at the local "wind farm" project (aka my hubby) to answer some of your possible questions.

Things that aren't true about wind turbines: they are…

Today has been much better. The Jellyfish is gone. Few joint problems. Going S.L.O.W, like oozing slime slow, and getting tired easily, but I'm far more functional than the past few days.

Jeez you guys. You should have heard me last night at parent teacher conference. It was like my brain kept refusing to acknowledge the existence of certain letters of the alphabet. For example, I tried to say "Scholastic" like for times as we headed to the post conference…

Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.



Long before it was a song, the saying was a part of our conversation - and it's especially appropriate during February, the month of love:



Love makes the world go round.



With all this whirling, love can make you feel off balance and dizzy. Sometimes it's tricky to keep your personal world turning without having it spin totally out of control. Although our focus is most often on romantic love,…

Hemp protein powder is new to me. I had seen the hemp milk at the Whole Foods Store, but never heard of this. I believe I first saw it on the Dr. Oz show. The following statement is on their label: "Why hemp protein is ideal:It contains edestin(a bioactive globulin protein that's easy to digest)- more than…

Being MIA…hasn’t done me much good!

I love this MS clip-art I found because it shows exactly what I have been doing over the last few weeks. I feel like I have been beating myself down and keeping the happy…

Bottles, and more bottles, sometimes you don't know what to do with those left over bottles. But what kind of bottles Madam Idea is talking about?, any bottle that can looks nice in your house as decor, let me explain what I do with my bottles. During winter time you can not open the windows or doors for some fresh air , not only that but there is really not much to look around so I tried to decor my house with nice stuff as the bottles , in my…

It's the new year and my house is still not cleaned, my closet is still a mess, my resolutions are not written, and my energy is on vacation.  I had grandioise ideas about how my new year would start out: I would have a clean, organized house with a place for everything and everything in it's place.  Then I woke up and realized that I live in my house.....Click here to keep…

Sick family equals sick Mommy and tired! Getting up in the middle of the night and then trying to function for the rest of the day, especially…

Lupus:Systemic lupus erythematosus (SLE) is a long-term autoimmune disorder that may affect the skin, joints, kidneys, brain, and other organs.Today I'm writing about something more serious , Lupus.....…

If you suffer at all from depression or anxiety, I suggest you check out my…

Anti-Aging is a booming industry!  People all over the world are searching for ways to look younger, act younger, and feel younger.  The sale of anti-aging products, such as nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs, is generating over $50 billion in revenue each year!



Many women have found ways to maintain their radiant and youthful look with little effort.  Diminishing the visible signs of aging can be easy ...…

As previously posted today on my blog, http://littlemamajama.com .

A while back, I purchased three prenatal workout DVDs with the intention of working out daily to stay fit and keep my muscles loose.  I did them for a while, but once I hit my third trimester, it has been very difficult to work up the energy to work out.  I often put on my workout attire and then end up sitting on the couch for a while, unable to work up enough…