All Blog Posts Tagged 'fitness' (205)

Workout Wednesday: It's Almost Here!

I realize that over the past few months I have blown up your Instagram, Facebook and my blog with running pictures. I think #run, #runner, #running are my most used hashtags. Well friends, the Half is almost here. It's this SATURDAY! I ran my first real run last evening...I'll do a final run…

Added by Julia Mills on April 3, 2014 at 11:37am — No Comments

Workout Wednesday: Pure Barre Athens

This past weekend, I was given the opportunity to try a Pure Barre class at Pure Barre Athens for free. I am always open to new exercise and fitness programs so I was happy that the opportunity came my way. I'm going to be honest, I consider myself to be in pretty good shape.…


Added by Julia Mills on March 26, 2014 at 8:26am — No Comments

Workout Wednesday: Yurbuds

Let me start by telling you that I was in no way paid to write this post. This is my opinion and me sharing with you about something I love (was that a good enough disclaimer?). I've tried several different kinds of earbuds when running (I won't name them all here...I'm not here to discourage certain brands) and always had trouble with them staying in my ears. I seriously must have the smallest ear canal in the world. They fall out every five seconds and I'll never forget a long run I went…


Added by Julia Mills on March 20, 2014 at 2:07pm — No Comments

Workout Wednesday: Detox Bath

There are tons of reasons to take a detox bath and I didn't realize the importance of it, until one of my friends told me about them. As a runner, it was something that became very important to my body as I ran farther distances.

To finish reading, visit:…

Added by Julia Mills on March 18, 2014 at 1:25pm — No Comments

Enso Muscle Roller #giveaway

Click here for giveaway:

For the past few weeks, I have been using the Ensō Muscle Roller after my workouts and long runs.

Added by Amber Poole on March 7, 2014 at 12:42pm — No Comments

Pay Yourself to Lose Weight

Original post here

I have finally come to a point in my life where I am sick of how I look and feel.  I know I need to change & get healthy for myself and for my family.  I want be around to see my children…


Added by Just Another Blogger Mom on March 3, 2014 at 11:17am — No Comments

Workout Wednesday: Training for a Half

I'm in the midst of training for my next half marathon in April and every time someone sees that I'm out running, I get a lot of questions about training (which I seriously am no expert on). Basically when I started running last summer, with the guidance of a good friend/runner and some articles on Runner's World, I set out to make my own training schedule.

To continue reading, visit:…


Added by Julia Mills on February 25, 2014 at 9:32am — No Comments

Tuesday Tunes: Songs for Runners

Stop by for some healthy recipes or 10k training!

Today we received this week’s training schedule from our coach. (Day 1, 10k training here.) I was happy to see today as a rest day. So I did just…


Added by Amber Poole on February 18, 2014 at 7:18am — No Comments

Working it Out....Bad Mood, Good Mood


So the new year is off to a great start for my family.....except for the brutally cold weather we have been having in the upper midwest. Makes me want to run or fly somewhere warm with a beach and a fruity drink. Last year at this time we were getting ready for my hubby to enter the hospital to undergo a stem cell transplant and high dose chemo to beat his cancer once…


Added by Mandee Kanikula on January 29, 2014 at 10:40pm — 2 Comments

Win A Romantic Getaway Giveaway!

Win a 1 Night beautiful stay with breakfast included for two, Presidential Culinary Museum tour and winery tour/tasting - Value $239.00. Also incl. are 10 sets of TICKETS FOR TWO @ the Tour of the Presidential Culinary Museum + Winery Tour - value 280.00

Just in time for Valentines Day!

Thanks The Inn of the Patriots! Enter to win! Make sure to check out …


Added by Amber Turner on January 25, 2014 at 7:55am — No Comments

Workout Wednesday: Endomondo

I've had a few people ask me what my favorite app to use when I run is. I honestly think MapMyRun is the most accurate (in mileage and speed) but my favorite app is Endomondo. I started using Endo when I began running in June and love that it keeps track of my mileage. I love looking back at my history and comparing my splits from my early runs to now.

To read more, visit:…


Added by Julia Mills on January 22, 2014 at 8:55am — No Comments

GAINFitness Giveaway Valued At $250 For 2 Lucky Individuals

GIVEAWAY ALERT - GAIN Fitness believes personal training should be instantly available –- at the fingertips of anybody who's ready to work out. As part of the launch of my new radio program, The Hip Spot With HippyFitMom, we are giving away $250 worth of content from GAINFitness to 2 lucky individuals. Total awesomeness  …


Added by Amber Turner on January 15, 2014 at 8:41pm — No Comments

Workout Wednesday: Rolling

So even though I've only run one half marathon, I've still done some long distance running. People seem most curious about what happens after you've run. Well, my number one thing is that I believe in the power of massage. 

To read more, visit:



Added by Julia Mills on January 15, 2014 at 9:22am — No Comments

Team Vegas Health

Be inspired by 2 women who are sisters, moms and health coaches! They set health goals and achieved them! …


Added by Danielle Davis on January 14, 2014 at 3:20pm — No Comments

3-Day Cleanse Giveaway!

Cleanse Giveaway

I am SO excited to give away one of my 3-day cleanses! You can read about The Skinny Cleanse (& see all my other packages) here. You can also read about the amazing benefits of cleansing…


Added by Lisa Eberly on January 12, 2014 at 2:00am — No Comments

Ellie - Fashionable active Wear and Coupon Code just for you!

Good Day my Fabulous Friends!

I'm about to burst at the seams!I'm just so excited to share with you a Business Opportunity I've been blessed with! I've been asked to do a review on some Fabulous, Fashionable , Women's sports wear!

OK , first let me tell you about the business and what I will be doing and what this means to you!YOUTUBE VIDEO HERE ( Please…


Added by Crystal Torres on January 4, 2014 at 11:00am — No Comments

Ellie - Fashionable active Wear and Coupon Code just for you!

Good Day my Fabulous Friends!

I'm about to burst at the seams!I'm just so excited to share with you a Business Opportunity I've been blessed with! I've been asked to do a review on some Fabulous, Fashionable , Women's sports wear!

OK , first let me tell you about the business and what I will be doing and what this means to you!YOUTUBE VIDEO HERE ( Please…


Added by Crystal Torres on January 4, 2014 at 10:59am — No Comments

Yoga is HARD

Yoga is hard.  I mean H-A-R-D.  At least for me.  Yoga is very new for me.  I hadn't tried it until recently when I wrote this blog.  Since then, I have done yoga several…

Added by Bonnie Frank on December 9, 2013 at 11:00pm — No Comments

Workout Wednesday: Running eats/drinks

I've had friends ask me what I use/wear when I'm running. I won't cover it all today, but I'll start with a few basics. I don't run with water. I have plenty of friends who love to run with water, but I can' fact, I don't drink much water at all when I do long runs. I prefer to hydrate a ton the night before (or if it's an evening run hydrate during the day). I do love Gu. I use both the gels and the chews.

To read more about my running…


Added by Julia Mills on December 4, 2013 at 7:38pm — No Comments

Got Yoga?

My family has a new friend :!  You can get it on your computer, like we did, or you can get it through ROKU, PS3, Google TV or Sony Blu-ray.  There are so…

Added by Bonnie Frank on November 18, 2013 at 12:43am — No Comments





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