A Green Drink in a Capsule…Mega Greens!

Do you have those days where you “crash” in the mid afternoon and you…

Today is an awesome day!!!!!

I bought the Mickey Mouse shirt (in my picture)…

Should I really say NO?

So my son has been a really picky eater lately. Well he was born picky. It is hard not to compare him to my daughter because she came out a great eater. She loves healthy food and even asks for cold water over…

eBay and Craigslist have become awesome places to get rid of the stuff you…

When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example!

I used…

Working out after InterStim Surgery

I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…

My son has not been a good eater since he entered this world in 2009. It is hard to get used too as my daughter has been a great eater. I know every child is different however, this is hard…

Watch my Health Tip of the Day on the post (video) below.

If you would like to be reminded of this, daily health tip, simply sign up on my sidebar to receive e-mail updates to this web site. Videos will be uploaded into youtube and you may subscribe to my YoutTube channel as well…

Watch my Health Tip of…

Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate…

Watch my Health Tip of the Day on the post (video) below.

If you would like to be reminded of this, daily health tip, simply sign up on my sidebar to receive e-mail updates to this web site. Videos will be uploaded into youtube and you may subscribe to my YoutTube channel as well…