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Here is a little advice to all my Pregnant Friends!!!
First of all, you are NOT eating for two! LOL… You should be eating only 300 calories more then you normally would. Talk to your doctor about working out NOW. Working out now will help you lose the baby fat quickly! PS Check out this workout video for pregnant women.
After having your angel come into your life DO NOT stress about losing weight. Enjoy your little one! Give yourself time to adjust to mother hood. I was in a rushed to lose weight; I worked out before my 6 week recovery and pulled something which didn’t go away for a while! After that I did my best to embrace my saggy, ocean liked belly (lol) and focused on my baby.
Be prepared! Do not expect to get your old body back. Your body will never be the same as it was before! But it’s ok because now you have a child, an angle, true love with you always! Eventually once your doctor says it’s ok to workout, slowly get back into a fitness routine. Until then love yourself because if you don’t you’ll end up hurting yourself more than you think. Some people turn to food with their insecurities, making matters worse.
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