Ever since I started this journey I felt like I have been doing well with my workouts and eating but there is one thing that I just can't shake, and it's the number that shows when I step on the scale.
The number has not really move since I've started this journey but I know I have become so much stronger and have lost body fat. I just can't seem to get the number out of my head. I have a number that I feel I should be and can't get that number to just leave me. I know I shouldn't think that way, but I just can't help it. I know muscle weighs more than fat, but I have this vision of me from the past which I know I can never be again.
People always tell me that I look great and I've been working hard and that I should feel confident since I just had a baby 9 months ago. I try and I try but it just doesn't get the number out of my head.
I'm trying to find ways to get over this hump, like seeing how my clothes are fitting and how I'm feeling physically and mentally.
Hopefully one day, the number on the scale will be the number in my past.