We all know by now that I am getting really serious about my weight loss journey so on Thursday I left work and went and had a body wrap.  It was amazing I was instantly addicted but they are so expensive so I paid close attention to what they did at the spa and I created my own body wrap technique at home that I must say works like a charm to help lose the extra inches. I am sure that most of you have heard of body wraps and know all the different benefits of getting a body wrap.  So if you all are interested in testing out my technique for yourself.  I taped this video on Friday after I had already done about 3 previous body wraps the night before.
The spa recommends having about 5-6 sessions of body wraps which can be very expensive but the technique that I came up with will only cost you about 30 bucks and you can accomplish the 5-6 sessions in your own home.


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Tags: fitness, health, moms, weightloss


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Comment by Ally Campbell on August 20, 2013 at 1:41pm

What a good idea. Cling film does create a sauna effect and can help us rid of localized fat especially around the middle. To get the best results, why not also trythe red wine and dark chocolate diet? It works! 

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