I've come across articles that say that you should drink eight 8oz glasses of water a day, some that say a gallon of water a day but the truth is, there are a lot of factors to consider when you decide how much water to drink.  I know that I don't drink as much water as I should.  I do drink a fair amount but not enough.  Hydration is important for your mental, physical and emotional health.


Read more here ! http://www.fitdiaries.com/2011/12/how-much-water-should-you-drink.html

Views: 9

Tags: body, health, hydration, life, water


You need to be a member of Bloggy Moms to add comments!

Join Bloggy Moms

iBlog Magazine

Affiliate marketing is one of the best ways to make money on your blog.

Bloggy Guide Series

Bloggy Squad Leaders

Our VIPs

- Get your blog listed here -

© 2015   Created by Bloggy Moms.

Badges  |  Report an Issue  |  Privacy Policy  |  Terms of Service

Back to Top Related Posts Plugin for WordPress, Blogger...