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I learned recently that Hula Hooping is the newest exercize craze. At first I was a little surprised to hear that. Hula hooping is a game for kids to play. But then as thought about it, it makes perfect sense.
Hula hooping is amazing exercize! It works all core muscles ... and requires great co-ordination. So I can completely understand why so many ladies are rushing out and buying their own hula hoops, stocking up on hooping DVDs, and flocking to hooping classes.
Have you heard of this before? Have you seen the beautiful hoops they're using? My goodness ... just the hoops alone make me want to try it! They're soooo pretty! They come in all different colors with ribbons and sparkles. They're awesome!
Now ... I have not yet tried hula hooping before ... other than playing around with my girls. But I 'googled' it this morning, and you should see all the cool things they can do!
I don't have one of these snazzy hoops yet, so I'm just going to use my daughter's hoop. But today ... for my Mom-ME Moment, I'm going to hula hoop!
Join me. Grab a hula hoop and have some fun!
To read more about this Mom-ME Moment, or past Moments, please visit my website -->> http://www.MommyMindSpa.com