Fall is finally here – and I’m hoping for the over-abundance of pumpkin everything, cool and crisp weather – and the energy to enjoy it all! All of which, has me wanting to get outside and take in the scenery.
My best memories of the fall come with a feeling of being physically fit. Running through the leaves with friends when I was younger, or journeying through a corn maze with my kids. This was also the time of year that I ran my first official 5K. So many great memories of being out and doing – and feeling great.
But feeling great isn’t always the easiest thing to accomplish. We can’t simply wish it upon ourselves and receive it. It takes some work, planning, and daily effort. Typically, I run in an effort to stay fit. But I’ve been plagued with a teeny tiny fracture in my foot that has sidelined me from my favorite exercise.
However, there’s still something I can do each and every day to keep me on track and working toward my goal of continuing to feel great. Getting my nutrients each day is important – and it can really be done so simply and deliciously.
For this challenge, we are collaborating with IdealFit to encourage you to do something for yourself and your health each and every day.
I am focusing on IdealFit’s protein options as well as their collagen. Both are simple options that I can include into my daily routine – seamlessly. It’s important to my crosstraining – which is the only activity I’m really able to get at the moment.
Want to try IdealFit? You can hop over to their site here – or enter our giveaway below.
Really, protein is important to our every day and for every activity. And, the protein powder is – for me – more like a treat! I know, a lot of protein powders are not easy to stomach. But I’m using the IdealFit protein powders – and my sweet tooth is loving them! So far I have tried the Chocolate Brownie, Chocolate Peanut Butter, and French Vanilla. I think that the Chocolate Peanut Butter is my favorite – but they’re all so good that I’m just not sure. I’ll share more about those on daily post to social media.
I’ll be sharing my journey with IdealFit over the next few weeks – and hope you’ll join in by ensuring you’re getting activity and nutrients.
Fall 2019 Challenge: Self-Care
This month, we’re taking care of ourselves daily!
Fall 2019 Challenge Giveaway
Enter below for a chance to win this IdealFit Bundle Giveaway! The bundle includes 1 ‘IdealLean Protein’ (chocolate brownie), 1 ‘IdealLean BCAA’ (tropical dragonfruit), 1 ‘IdealLean Stim-Free Pre Workout’ (pink lemonade) and 1 ‘IdealFit Multi Compartment Bottle’.
Have a suggestion for the monthly challenge? Leave a comment below to add your suggestion!