Secrets of Parenting and the Android Spying Apps 0 2

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Being a parent is not an easy job, at any stage. In this article we are going to look at different aspects of parenting in the modern age and how android spying apps like xnspy can come in handy at each stage. Given the technology factor now in the 21st century, to which our kids are attracted to very much and are adept at using, let us see how we can stay in step, if not ahead of them, in our parenting efforts. For the sake of simplicity, we will be focusing on devices that run on the Android OS.

I am sure as parents we can all relate to the following – when your children are babies – it’s the constant diaper changes the late night crying and feeding sessions. You think it will get better once they are old enough to be potty trained, but the fact of the matter is once they get their legs moving, it’s even more difficult than before. You are constantly worrying that they might hurt themselves, might break something, or are not eating properly. When they grow older and enter school the same worries are carried forward and some more are added – friends, society, and interaction, learning; all these factors carry their own set of worries in the background. When children enter their teenage – there is improper behavior, and responsibility, learning to be a model citizen, etc. In adulthood, you worry about your child finding the right career, the right partner, staying out of trouble and then they bring in grandkids and the cycle starts all over again. The bottom line, parents always worry about their kids regardless of their children’s age.

The Early Years

So your child has entered this wonderful world and your bundle of joy has brought you happiness beyond measure. You and your spouse are enthusiastic about parenting, you get up together to see whenever your baby cries and you spend the late night feeding sessions together as well. Give it a month or so and you lose that initial optimism realizing that it really effects your day job, so you start taking turns – doing the diapers, helping the baby sleep at night, the feeding sessions, etc. For the mornings, you were lucky enough to find a maid to help out with the chores and at times babysit your child. Yet being parents you find that you would like to know how your child is doing all the time. You get an old tablet install in it a reasonably cheap android spying app, it lets your listen to the noises of your child, unlike regular baby monitors this has an infinitely large range, you can listen to your baby practically from anywhere in the world. You also attach it to the baby’s stroller every time you or your wife go out with the child, letting either one of you track the baby stroller on a map.

The Middle Years

As your child reaches their age to go to school, they start to meet and interact with other children of their age and make friends as well. They have to study and do their homework and all the routine things a child their age does. Also being a child born in this day and age they probably have an affinity towards technology and gadgets and are probably very adept at using them. You probably gave the old tablet to them to keep and use to learn new things, help with homework and the one thing that you have been using it for since they were just babies, i.e. keeping a watch over them, even though you are not physically present. You tell them to keep in in their bags and not to take it out during school, as they get into older classes they are responsible enough to keep it in their pockets. So besides just monitoring their location you see that the xnspy app has some extra features that let you look out for your kids. You can keep an eye out for dangerous apps. You can also limit the use of the Internet by blocking browsing apps so that they take an interest in other things as well. You have heard about cyberbullying and pedophiles who target children through IM Chats and SMS, yet you know the IM Chat monitoring and SMS viewing feature is enabled and will let you keep an eye out for such unpleasant things/people.


The Teenage Years

The teenage years of children are one of the most difficult age for parents as well as the teenagers themselves, their hormones are raging and their mind and curiosity is at its peak. Protecting kids at this age requires a whole lot more than just an open dialogue, they need to know that with their given freedom there are consequences to not being responsible and they need to know that their parents trust them, but they are being watched. Just as in society, every citizen has their freedom, yet there are repercussions if citizens are not responsible regarding their actions. You have bought your teenage child a new smartphone and you let them know that with this comes responsibility – to not break your trust. You know the android spying apps that you have installed will let you monitor their activities such as their browsing history, their conversations with different people, their IM Chat sessions, you have peace of mind knowing that if required, you can protect their personal and private pictures and data if in the worst case their phone gets stolen or lost.


Adulthood and Conclusion:

When your teenage child enters their age of independence, you realize that’s the point where you have to slightly let go. You have protected and monitored them throughout the ages where it mattered most and you have taught them to the best of your ability, tried to groom them into good people. This is where you let them test themselves in the real world. The worry never goes, but you know they are at an age where they can handle themselves.

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7 Meaningful Ways to Build Healthy Eating Habits in Kids 0 19

Healthy Eating Habits for Kids
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As Parenting 101 tells you about many things, start them young. Forming and developing healthy eating habits in children is a tall order with no shortcuts or textbook formula. You tread a thin line between being firm and not forcibly feeding them. It is through cooking and selecting the best ingredients that you show your love and affection for your family.

How do you instill healthy eating at an early age?

Give Them Choices

There are many types of healthy food out there: vegetables, fruits, nuts, and other types of produce from nature. These items can be eaten as they are or used to whip up savory meals.

Your goal is to impress on your children that they have options for eating healthy. Their diet does not have to be limited, bland, or boring. If you are not so skilled in the kitchen, it’s time to learn techniques on how to bring about flavor without too much fat, oil, and sugar.

Practice Portion Control

Sometimes, it’s not about the food itself but the size of the serving. Those so-called bite-size snacks, for example, look harmless until they lead to overeating. You can look into this guide when planning meals for the kids and check what constitutes a balanced diet. With proportionate servings, you feel more at ease to give the kids seconds if they ask.

Psychology can also help you in this respect. Use smaller dishes, and encourage sharing desserts.

Choose the Right Type of Carb

Carbohydrates are an essential source of nutrition for kids. These compounds are commonly found in rice, bread, pasta, and potato. The not-so-known sources are beans, legumes, and fruits. Carbs are broken down into sugars like glucose, which, in turn, energize and fuel the body.

As not all carb-rich foods are equal, your task is to find the healthy type for the young ones. The most nutritious sources are often those that undergo minimal to no processing, like whole grains, fruits, beans, and vegetables.

It is best to regulate your child’s intake of sweetened drinks, sodas, and other highly processed foods. Too much sugar consumption can lead to weight gain and other serious diseases. Obesity is a health condition that requires proper medical intervention, if not prevention.

Try Not to Overfeed

Instead of offering your child a plate full of food, give out the meal in the right proportions. This approach can prevent wasting food and hurt feelings if he or she pushes the plate away.

Certain studies note that children’s eating habits (e.g., being selective and not finishing their food) do little to stunt their growth. Forcing your will on the kids, however, can strain your relationship with them and instill in their minds that eating is a chore or an obligation.

To allay your fears about your children not getting the right amount of nutrition, refer to the recommended daily allowance as measured in kilocalories (kcal) by age.

Schedule Snacks

Work out a scheduled hour for small meals here and there. The rule of thumb is not to give out snacks when it’s an hour or closer to lunch or dinnertime.

You can bend the rules sometimes, giving them extra snacks for as long as you have kept track of what they’ve eaten for the day. Sweet potato fries, kale chips, and a piece or two of sliced fruit can pass off as healthy delights.

Eat Together as a Family

Take advantage of dinners to bond with your family over food. As Stanford Children’s Health notes, you can use mealtime as an opportunity for children to pick up and develop sensible eating habits.

Chewing food, for example, teaches them to savor the aroma, texture, and taste of the dish. You also get to talk about what transpired at school or how their day went, providing a stage for encouragement and support.

The habit of mindful eating is a crucial aspect of weight management. In that sense, discourage kids from eating in front of the television or computer screen; it distracts them from the food and causes them to gobble and consume more.

Cook Together

Kids will appreciate what they eat if they know what goes into the food and the effort to make it. You can set aside the weekends to enlist the help of the little ones in handing out the ingredients, stirring the pot, and setting the table. It provides them a sense of importance and independence and promotes consciousness of food consumption.

Baking is extra appealing to children with those tasks like cracking the eggs, using the cookie cutter and decorating the final product. They also get to use tools that are typically kept out of their reach but made safe for them to use.

Desserts can be delicious and healthy when infused with the good stuff. For example, matcha is a powerful ingredient that you can mix into a dessert or drink, enhancing its nutritional content and adding a unique flavor. You can come across plenty of recipes for matcha-infused cookies, cakes, and smoothies online.

Matcha contains catechins and antioxidants that are good for adults and kids. Healthier gums, stronger resistance to flu and other viral diseases, and an overall better immune system are some of the benefits kids can derive from this green tea. The tea itself is safe in prescribed amounts for children.

With these tips, you are moving closer to your goal of raising healthy eaters. What do other parents have to say about their family’s journey to wellness? Let us know in the comments section.

Healthy Eating Habits for Kids


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Signs that Your Body is Full of Toxins & How to Detox Naturally 0 7

signs you need to detox
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It’s easy to forget that we are surrounded by toxins every day. Most things around us are packed with chemicals. This can be true of foods, as well as products. The result can be that our body absorbs some of this – and the evidence may show up on our skin!

Signs that Your Body is Full of Toxins

  • Lack of energy
  • Exhaustion
  • Itchy skin
  • Rosacea
  • Other skin breakout or rash
  • Overheating
  • Sinus issues
  • Headaches
  • Insomnia
  • Gallbladder issues
  • White (or coated) tongue

If you’re experiencing any of the above – it may be time to detox! Detoxing sounds laborious – but it can actually be very simple.

Natural Detox Remedies


One of the first things I do when it seems that my body is suffering from toxins or other issues listed above – is to ensure that I’m getting the probiotics that my gut needs. I prefer this NLA for Her – Her Probiotics, but you should research and decide on one that fits your needs best.

I also like this Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics.

Epsom Salt

Taking an Epsom salt bath helps to raise the magnesium levels in the body and thus helps to eliminate toxins. Relax in an Epsom salt bath to help relax and soothe aching muscles. Add a cup or two of Epsom salt to a bath and soak.

Green Tea

Green tea is packed with antioxidants. It helps to remove free radicals and prevent liver damage. Try swapping out your coffee for green tea to prompt your body to detox toxins that may be causing any of your above symptoms. I like to try for two or three cups of Green Tea a day during a detox.

green tea detox

Lemon Juice

Lemon juice is my favorite way to detox! It is so simple and I, personally, love the taste of adding a little lemon juice to my water. Lemon juice stimulates the bile production and helps to absorb more nutrients. It alkalizes the body and helps boost your immune system. You can mix this with warm water or cold water. Do this as soon as you wake up each morning. There are also a lot of great pre-made lemon detox drinks if you prefer.


It’s amazing the lack of hydrating water that we get into our diet. Our body is largely made up of water – and every part of our body needs it. Ensure that you are consuming the appropriate amount of water each day for your body size. This will help to naturally flush the body and provide your organs with the hydration they need to function properly.

skin toxin detox natural bloggy moms

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