Coronary Artery Disease – What You Can Do to Lower Your Risks

Moms always worry about something catastrophic happening to them, taking them from their children at a young age. It’s only normal because our maternal instincts demand we be there for our young. However, it isn’t only something as tragic as a head on collision or some other freak accident that can take you from your children. Your lifestyle very well may impact how long you stick around for your kids and one of the most common assumptions is that coronary artery disease only strikes the elderly.

While that is true to some extent, younger adults from the age of 35 to 44 have also been diagnosed with CAD that led to congestive heart failure and that’s why you should be aware of the fact that your lifestyle can increase or decrease your risk factors accordingly.

Common Causes of CAD

Genetics plays a huge part in your predisposition to coronary artery disease but that isn’t the only risk factor and in fact, even genetics can be counteracted to some extent. Your lifestyle, as mentioned above, is a huge risk factor and one that you should take very seriously. Some of the risk factors which can be altered include:

  • Smoking
  • Excessive alcohol consumption – alcoholism.
  • High levels of cholesterol in the blood.
  • High blood pressure.
  • Obesity and being overweight.

And, those are just the main risk factors that you can do something about. Unfortunately, family history of CAD is a factor you can do nothing about and although women are less likely to be diagnosed with CAD than men, there is a growing number of women with this diagnosis. The question is, why?

Common Treatments for Coronary Artery Disease

While there are treatments for CAD once a diagnosis has been made, prevention, as the old saying goes, is the best medicine. If you are a smoker, quit. The same goes for abuse of alcohol. An occasional high ball at a cocktail party or a glass of wine now and then with dinner will not cause coronary artery disease but alcoholism is likely to be a contributing factor as is being overweight. Most often high levels of cholesterol in the blood are caused by a fatty diet but here again, family history can play a role as well. High blood pressure can lead to CAD and this is what confuses many people.

Which Came First, The Chicken or the Egg?

If high blood pressure can cause CAD and CAD can cause high blood pressure, then really you may be questioning which came first. Was it coronary artery disease that created conditions that led to high blood pressure or in your case, did high blood pressure cause CAD? Sometimes it’s hard to tell but there are medications on the market that can lower your blood pressure and as a result, reduce your risk of developing coronary artery disease. Many of these medications may be a bit pricey but with a medication discount card you can get anywhere from 10% to 84% off medicines prescribed by your doctor.

One commonly prescribed medication for high blood pressure in the beta blocker family is Bystolic and so a Bystolic coupon from your discount program can greatly reduce the cost to you. Whether you need to alter your lifestyle or take the recommended course of action as prescribed by your doctor, inclusive of quitting smoking and taking blood pressure meds, you are advised to do so immediately. Your life could depend on it. You want to be there for your children so make those changes today. Don’t let poor choices take you too soon.

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