Top 6 Ways To Reverse An Ageing Process 0 2

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It is not possible to stop skin aging since it is a natural process. As your skin grows old, the elastic and collagen fibers that give strength and firmness to your skin starts to weaken resulting in wrinkles, fine lines and age spots on your face and neck. Here are the top 6 ways to reverse an aging skin to help you get some amazing results.

  1. Weekly Application of Vitamin C

Vitamin C is one of the powerful antioxidants that can fight skin aging by protecting your skin from damaging radicals. The antioxidants also assist in getting rid of dark spots and skin blemishes which will help in improving your skin appearance. You can as well make your face mask by mixing fruits enriched with high vitamin C content.

  1. Regular workouts

Researchers have discovered that frequent exercise can reverse the skin aging procedure. An exercise stimulates circulation of blood in your body, something that is good for your health and glowing skin. Usually, what takes place as you grow old, the outer layer of the epidermis known as corneum begins to thicken. It starts flaking, becomes drier and denser with as you age, and as this happens, the same layer beneath the epidermis, known as dermis becomes thinner and loses its elasticity. However, studies have revealed that regular workouts can make stratum corneum thinner and healthier making the dermis thicker again.

  1. Apply anti-ageing oxygen bleach

The active oxygen molecule found in oxygen bleaching products enters into the inner surface layers of the skin, keeping them hydrated, nourished and energized from inside to give some truly amazing results. Oxygen bleach is helpful since it will retain the smoothness of your skin and minimizes skin wrinkles leaving your skin bright, flawless and youthful.

  1. Use homemade collagen face mask

Collagen is a fibrous protein responsible for maintaining skin firmness that is found in the lower dermis layer. Because of oxidant stress, collagen protein breaks down causing your skin sagging, age dark spots, and wrinkles. A collagen face mask can restock this natural protein. For more details on how to make collagen face mask.

  1. High intake of foods that is high in antioxidants

Make your skin look healthy and good-looking by consuming foods with high level of antioxidants. Add fruits and vegetables like papaya, broccoli, dark chocolate, red apple, kidney bean, blueberry and blackberry to your diet. All these foods can boost the antioxidant defense of your skin, which is helpful in reversing the skin aging process. These foods will as well improve your immunity and vitality making your body resistant to disease.

  1. Eating of fish oil supplements

Fish oil comprises omega-3 fatty acids that can decrease the oxidative stress that is resulted by harmful free radicles in your body that contribute to the aging process. Scientists have discovered that daily consumption of omega-3 supplements can lessen the disease that brings aging. They also found out that omega-3 helps in improving the vitality and radiance of your skin. On top of that, fish oils assist in keeping your skin moisturized from inside hence preventing the appearance of wrinkles and tiny lines on your skin.

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Decorating and Personalizing with Sticker Kid 0 14

sticker kid personalized labels
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I had thought that I would start this article off with a walk down memory lane – and remind you of how neat it was to be a kid and have something with your name on it. Do you remember buying pencils or keychains with your name? As a kid, I loved that.

But I’ll be honest – as an adult – I still love it. I’m putting my name, our last name or initials all over the place! So in reality, who doesn’t love it at any age?

It’s still fun to find items in a store that has my name or my children’s name on it – but I think it’s even more fun and quite useful to put our name on whatever I want!

Sticker Kid sent over the cutest labels – and I got to do just that. They have so many sticker shapes, sizes, uses — they even have posters!

I spent the weekend labeling-up the kid’s stuff and a few things of my own.

sticker kid personalized labels
You know what I love the most about Sticker Kid labels – other than the fun, personalization factor? The fact that it helps the kiddos (and me) keep track of their items. There used to be a time when I knew exactly which pencil and eraser belonged to my child. I also knew exactly how many items I sent with them out of the house. But, my brain is a little more frazzled and I need a little help remembering what I’ve purchased and sent with them. So, Sticker Kid can help me keep all of that in order.

Is that the backpack I bought for you, Joey? Yep! It has your name tag on it. Savannah, did I really buy you that water bottle? Yep! It has our name label on it.

Please tell me that I’m not the only one with a perpetual case of “mom brain”?
I had been worried that the labels and tags would be easily removable to the point where they could just fall off and be lost. But they are securely on each item.

sticker kid personalized labels
You may be tempted to solely use the labels on the typical items such as school supplies, and shoes. But I think they’re going to work very well when the kids head to camp and go on day-adventures.

I plan to label items such as hair dryers, safety kids, flashlights, combs, leave-in conditioners, sunblock, pool toys, bite cream, and the list goes on. What else would you label?

sticker kid personalized labels
I was excited to see their collection of kitchen labels and home decor items. Having just revamped one of my brands, I wanted to pay homage to it. These kitchen labels were the perfect item to keep it close.

I plan to use these to organize not only spices, but my espresso, flours, sugars, and oats.

sticker kid personalized labels
So, the poster is probably my most favorite item of all. Because I love putting our names everywhere! Right now, I’m attaching it to this old calendar board I thrifted last year.

I painted the frame white, added wood to the inner portion and covered it with chalk paint. This will hang in our kitchen – but I may rotate the poster throughout the house.

sticker kid personalized labels
I’d love to hear what your ideas on labeling are! What should I label next? Which item are you going to order or which one should I order next?

I love being creative but I’d love your suggestions as well. What would you use these labels on?

Here’s a list of some of their different label options:

  • Iron-on name labels for clothes
  • Medium labels
  • Mini labels
  • “Preschool Super Pack” of 154 labels
  • Kindergarten pack with 150 name labels – perfect for toddlers
  • “School Mega Pack” pack of 214 labels
  • Large labels
  • 80 Peel and Stick Clothing Labels
  • Small name labels
  • Heart labels
  • Square Photo labels
  • Shoe labels
  • “Book Pack” labels
  • 9 Right-left shoe labels
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Follow Friday 0 3

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